Multi sport in Wirral

English Road Running Association NATIONAL 5k team CHAMPIONS 2023

British Pentathlon NATIONAL laser run CHAMPIONS 2023

Learn more about our coaching success

High on Life :)

The Wirral is our Playground :)

We are a unique club, part of Pentathlon Great Britain, Northern Athletics and England Athletics

We have a fresh, fun approach to sport for young people. We run, swim, shoot and cycle on the roads, parks, beaches, hills, fields and woods


Train with us!

Over the last 15 years we have developed a highly successful coaching model in endurance that has led to National titles and International vests for Great Britain in Athletics and Biathle

Spring Schedule 2023

Monday:            5.45pm: Laser Shooting

                                 6.30pm Easy Run 

Tuesday:            6.30pm - 8pm: Track session at Deeside (inc Steeplechase)

Wednesday:   5.30pm: Fell training (various locations)

                               8pm: S&C + Laser shooting - UTS Gym, Hoylake

Thursday:        5pm: Track speed session – The Oval Bebington

Friday:               4pm: Laser shooting – Activity 4 All, Arrowe Park

                               6pm: Laser shooting – location tbc

Saturday:        9.30am: Trail running or Racing (various locations)

Sunday:           10am: Sunday run -  various locations